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    <loc>https://www.lisareedercoaching.com/home</loc>
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      <image:title>Home - About me</image:title>
      <image:caption>My name is Lisa Reeder. I teach women who have been through trauma how to overcome and live a life of happiness. I have spent the last 11 years learning many forms of healing, thought work, and visualization work. I have worked with many women who have overcome so many obstacles and gone on to thrive. would love to share some tools with you so that you too may heal, and bring peace to your homes and everywhere you go. The areas of my training consist of, Certified Foot Zone Therapist Certified Intuitive Cranial Sacral Therapist Master Instructor for Kimberly Watts’ 5 Cornerstones of Health Certified Life and Weight Coach through The Life Coach School Surviving my own traumas in life’s school</image:caption>
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    <loc>https://www.lisareedercoaching.com/contact</loc>
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    <loc>https://www.lisareedercoaching.com/workshops</loc>
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    <loc>https://www.lisareedercoaching.com/schedule</loc>
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    <loc>https://www.lisareedercoaching.com/blog</loc>
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    <lastmod>2021-07-20</lastmod>
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      <image:title>Blog - Loss</image:title>
      <image:caption>This picture was taken 2 years before we lost our love, protector, best friend, and father, John. This time of year, I start feeling all the feelings of this loss. John died in a plane crash in Guatemala. He was on a humanitarian trip when the small plane he was on crashed. Eleven people died in that crash. I became a single mom of three young kids over night. Being a single parent is a harrowing job, but doing it in the midst of grief and trauma is a whole different story. There were days that I was living moment to moment. I remember people asking to go to dinner or lunch the next day or two, and I couldn’t even wrap my head around planning. I couldn’t see beyond the moment I was in. The emotional pain was so great, that I would actually be surprised to wake up alive in the mornings. My kids were having night terrors. They were in complete shock. One of my sons wouldn’t let me out of his sight. He thought I would die, if he wasn’t with me every second. As you can imagine, life wasn’t really life then. It was survival. Over time, I began to learn how to heal. Step by step I was taught about the power I had, even in chaos. Even when I thought I had no control over anything that happened to me. I learned how to live. Then I learned how to lead. Then I learned how to love this new life. If you or anyone you know is dealing with loss, I’d love to help. I have worked with many people in your situation to learn how to take back their power, and thrive. Schedule a consult by clicking the link below.</image:caption>
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